About Us

all truths are easy to understand once they are discovered; the point is to discover them- Galileo

I offer multiple packages to meet the needs of many. While several options are listed, specific concerns often warrant an accommodating program design. An initial complimentary consultation will help us determine what program might best suit your particular needs.

3 session package $215

Includes detailed recommendations- email support between sessions- food samples & self-care products- magazine subscription- access to my lending library-newsletter

5 session package $330

Includes detailed recommendations- email support between sessions- food samples & self-care products- magazine subscription- access to my lending library-newsletter -health foodstore/greenmarket tour-fitness evaluation & instruction*

7 session package $425

Deluxe 6 month package $665

12 sessions over 6 months- Includes detailed recommendations- email support between sessions- food samples & self-care products- magazine subscription- access to my lending library- newsletter -health foodstore/greenmarket tour-fitness evaluation & instruction*- hands on cooking class to focus on quick & easy meals- 1/2 hour massage therapy session*- choice of additional tours, training sessions*, cooking lessons, massage therapy*

*outside sources (certified personal trainers, licensed massage therapists)

FAMILY PACKAGES geared toward family & children's needs available

COOKING CLASSES $55 per session (plus materials) GROUP INSTRUCTION AVAILABLE

"A LA CARTE" SESSIONS $70 per session on an "as needed" basis

PHONE SESSIONS $50 per session geared toward long distance clients, includes detailed recommendations & email support -packages available

change your thoughts and you change your mind- Norman Vincent Peale